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[ 16 topics ] |
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| Topics | Author | Replies | Views | Last post | |||
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| Announcements | |||||||
| To all New Users and Visitors | 0 |
456 |
Thu Nov 06, 2008 1:24 pm |
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| Topics | |||||||
| How to Catch a Kick (VID) | 0 |
161 |
Fri Nov 07, 2008 10:37 am |
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| Under Hook Throws Wrestling Technique (VID) | 0 |
51 |
Fri Nov 07, 2008 10:32 am |
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| Walking/Running/Strategies | 0 |
26 |
Wed Nov 05, 2008 1:38 am |
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| Stretching Techniques | 0 |
26 |
Wed Nov 05, 2008 1:28 am |
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| BREATHING EXERCISES | 0 |
25 |
Tue Nov 04, 2008 9:47 am |
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| Forming a Fist | 2 |
40 |
Mon Nov 03, 2008 4:10 pm |
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| Pressure Points | 0 |
25 |
Sun Nov 02, 2008 3:37 pm |
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| Warm Weather Outdoor Training | 0 |
22 |
Sun Nov 02, 2008 12:55 pm |
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| Cold Weather Outdoor Training | 0 |
22 |
Sun Nov 02, 2008 12:51 pm |
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| The ABC's (and D) of Self Defense Training | 0 |
27 |
Sun Nov 02, 2008 12:40 pm |
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| 5 Reasons To Consider Martial Arts Training | 0 |
32 |
Sun Nov 02, 2008 11:28 am |
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| Improving Flexibility | 0 |
25 |
Sun Nov 02, 2008 11:04 am |
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| How To Warm Up To Prevent Injuries | 0 |
26 |
Sun Nov 02, 2008 10:56 am |
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| Get Motivated To Get Your Black Belt! | 0 |
23 |
Sun Nov 02, 2008 10:47 am |
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| The Flying Triangle choke. | 0 |
29 |
Sun Nov 02, 2008 10:43 am |
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| Front Headlock to Side Turtle from Sprawl & Triangle | 0 |
27 |
Sat Nov 01, 2008 8:29 pm |
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